{"store":{"baseInfo":{"podcastTitle":"The Depot hosted by Greg Murphy","slug":"the-depot","podcastDescription":"Welcome to The Depot hosted by motor racing legend Greg Murphy. Murph talks to key people in the transport industry about current topics with the aim to share knowledge and help other businesses who might be in the same boat.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14561321/Branded_Thumbnailv3765ac.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14561321/Branded_Thumbnailv3765ac_1200x628.jpg?s=95541f005f031f68653cae258e3bbf96&e=jpg","podcastUrl":"https://the-depot.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/the-depot/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-fd4wg-de3029","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":80,"gmtAdjustment":"GMT+12:00","useDaylightTime":1,"value":12,"text":"(GMT+12:00) Auckland, Wellington","daylightStartTime":"Last Sunday of September +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Pacific/Auckland"},"podcastDownloads":null,"totalEpisodes":19,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"AutoSense","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fd4wg-de3029-playlist","language":"en","sensitivitySessionExpireTime":10800,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-depot/id1632111609","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthe-depot.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14561321%26podcastIdTag%3Dfd4wg&dfl=https%3A%2F%2Fthe-depot.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7EA06Yftywrk8UEj07E7YU","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/98907800","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/OYAoK1Ua6uz2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-OYp9kwHa6uz2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://the-depot.podbean.com","apiCommonParams":{"t":"673eea39","clientSignature":"bf2a10ead864e8e5dc2516d78bcd6ae7","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21793716-zczff","episode":{"id":"pb21793716","idTag":"zczff","title":"Rachel Lehen (Fit for Duty)","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14561321/The_Depot_Podcast_Thumbnail_3000_3000_px__2k7sqz_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14561321/The_Depot_Podcast_Thumbnail_3000_3000_px__2k7sqz_1200x628.jpg?s=43436864109d720be5e7055dd9c69bde&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14561321/The_Depot_Podcast_Thumbnail_3000_3000_px__2k7sqz.jpg","previewContent":null,"content":"

This episode is dedicated to our colleague and friend, Rachel Lehen. Rach was a passionate Fatigue and Sleep expert who thrived on helping people improve their sleep and reclaim their lives. Moe mai ra Rachel. We will miss you.

In this episode, Murph talks to Rach about fatigue, what it is, the symptoms and what can be done to reduce risk when driving.

","publishTimestamp":1696927786,"duration":2159,"mediaUrl":"https://mcdn.podbean.com/mf/web/ws455q/The_Depot_Podcast_-_EP69bmec.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-zczff-14c8bb4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-zczff-14c8bb4","transcriptUrl":null,"permalink":"/e/rachel-lehen-fit-for-duty/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14C8BB4ZCZFF","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":102,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-zczff-14c8bb4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21793716","idTag":"zczff","title":"Rachel Lehen (Fit for Duty)","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14561321/The_Depot_Podcast_Thumbnail_3000_3000_px__2k7sqz_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14561321/The_Depot_Podcast_Thumbnail_3000_3000_px__2k7sqz_1200x628.jpg?s=43436864109d720be5e7055dd9c69bde&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14561321/The_Depot_Podcast_Thumbnail_3000_3000_px__2k7sqz.jpg","previewContent":null,"content":"

In this episode, Murph talks to Rach about fatigue, what it is, the symptoms and what can be done to reduce risk when driving.

Rachel Lehen (Fit for Duty)

Comments (0)